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Carbs in Urban Plates Cold Sides Spring Quinoa Salad
Urban Plates Cold Sides Spring Quinoa Salad (1 serving) contains 18g total carbs, 15g net carbs, 7g fat, 4g protein, and 150 calories.
Net Carbs
15 g
Fiber
3 g
Total Carbs
18 g
Protein
4 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
150 kCal
Total Carbs
18 g
Net Carbs
15 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
140 mg
Vitamin A
150 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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