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Organic Spicy Seed Mix

Carbs in Go Raw Organic Spicy Seed Mix

Go Raw Organic Spicy Seed Mix (0.25 cup) contains 5g total carbs, 3g net carbs, 15g fat, 7g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    7 g

  • Fats

    15 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    15 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Potassium

    220 mg

  • Sodium

    190 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    5.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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