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Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach

Carbs in Yumi's Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach

Yumi's Curried Chickpeas & Dhal Lentils With Pumpkin & Spinach (1 serving) contains 21g total carbs, 21g net carbs, 3.3g fat, 8.2g protein, and 159 calories.

Net Carbs

21 g
Fiber

0 g
Total Carbs

21 g
Protein

8.2 g
Fats

3.3 g

159 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 187g

Nutrient

Value

Calories

159 kCal
Total Carbs

21 g
- Net Carbs
  
  21 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  5.8 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

306 mg
Vitamin A

0 mcg
Vitamin D

0 mcg