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Grab 'n Go Fruits & Seeds Mix

Carbs in Western Family Grab 'n Go Fruits & Seeds Mix

Western Family Grab 'n Go Fruits & Seeds Mix (1 serving) contains 23g total carbs, 20g net carbs, 15g fat, 7g protein, and 240 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

7 g
Fats

15 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

240 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg