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Spinach Egg White Frittata With Mozzarella

Carbs in Garden Lites Spinach Egg White Frittata With Mozzarella

Garden Lites Spinach Egg White Frittata With Mozzarella (1 frittata) contains 5g total carbs, 4g net carbs, 4g fat, 5g protein, and 70 calories.

Net Carbs

4 g
Fiber

1 g
Total Carbs

5 g
Protein

5 g
Fats

4 g

70 cals

Quantity

Serving Size

Serving Size: 1 frittata
Serving Weight: 57g

Nutrient

Value

Calories

70 kCal
Total Carbs

5 g
- Net Carbs
  
  4 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

93 mg
Potassium

97 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg