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Instant Oats Sweet Cinnamon

Carbs in Harvest Morn Instant Oats Sweet Cinnamon

Harvest Morn Instant Oats Sweet Cinnamon (1 pot) contains 40.7g total carbs, 38g net carbs, 3g fat, 8.4g protein, and 217 calories.

  • Net Carbs

    38 g

  • Fiber

    2.7 g

  • Total Carbs

    40.7 g

  • Protein

    8.4 g

  • Fats

    3 g

217 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    217 kCal

  • Total Carbs

    40.7 g

    • Net Carbs

      38 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    8.4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg