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Carbs in Breakfast Best Blueberry Waffles
Breakfast Best Blueberry Waffles (2 waffles) contains 32g total carbs, 31g net carbs, 7g fat, 5g protein, and 220 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
5 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
220 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
2.5 g
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
260 mg
Iron
3.6 mg
Phosphorus
290 mg
Sodium
450 mg
Folate
70 mcg
Vitamin A
180 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.3 mg
Vitamin B6
0.3 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
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