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Cranberry Apple Multigrain Flakes

Carbs in Quaker Cranberry Apple Multigrain Flakes

Quaker Cranberry Apple Multigrain Flakes (0.75 cup) contains 49g total carbs, 45g net carbs, 3g fat, 6g protein, and 230 calories.

  • Net Carbs

    45 g

  • Fiber

    4 g

  • Total Carbs

    49 g

  • Protein

    6 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.1 mg

  • Potassium

    80 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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