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Simply Less Multigrain Flakes With Psyllium Corn & Cranberry

Carbs in Coles Simply Less Multigrain Flakes With Psyllium Corn & Cranberry

Coles Simply Less Multigrain Flakes With Psyllium Corn & Cranberry (1 serving) contains 30g total carbs, 26.9g net carbs, 1.9g fat, 3.3g protein, and 153 calories.

Net Carbs

26.9 g
Fiber

3.1 g
Total Carbs

30 g
Protein

3.3 g
Fats

1.9 g

153 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

153.2 kCal
Total Carbs

30 g
- Net Carbs
  
  26.9 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  7.8 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

17 mg
Vitamin A

0 mcg
Vitamin D

0 mcg