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Grains Beans Seeds Wild And Brown Rice Mix

Carbs in Bob's Red Mill Grains Beans Seeds Wild And Brown Rice Mix

Bob's Red Mill Grains Beans Seeds Wild And Brown Rice Mix (0.25 cup) contains 39g total carbs, 36g net carbs, 1.5g fat, 4g protein, and 190 calories.

Net Carbs

36 g
Fiber

3 g
Total Carbs

39 g
Protein

4 g
Fats

1.5 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

39 g
- Net Carbs
  
  36 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg