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Grains Beans Seeds Basmati Brown Rice

Carbs in Bob's Red Mill Grains Beans Seeds Basmati Brown Rice

Bob's Red Mill Grains Beans Seeds Basmati Brown Rice (0.25 cup) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

4 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 49g

Nutrient

Value

Calories

170 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Vitamin A

0 mcg
Vitamin D

0 mcg