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Carbs in Bob's Red Mill Grains Beans Seeds Wild Rice
Bob's Red Mill Grains Beans Seeds Wild Rice (3 tbsp) contains 21g total carbs, 19g net carbs, 0g fat, 4g protein, and 100 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
4 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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