#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rice Krispies Multi-grain Shapes

Carbs in Kellogg's Rice Krispies Multi-grain Shapes

Kellogg's Rice Krispies Multi-grain Shapes (1 serving) contains 25.6g total carbs, 23g net carbs, 0.8g fat, 2.1g protein, and 115 calories.

  • Net Carbs

    23 g

  • Fiber

    2.6 g

  • Total Carbs

    25.6 g

  • Protein

    2.1 g

  • Fats

    0.8 g

115 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115.2 kCal

  • Total Carbs

    25.6 g

    • Net Carbs

      23 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    136 mg

  • Iron

    2.4 mg

  • Sodium

    50 mg

  • Folate

    50 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    1.3 mcg