#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Rice Krispies Multi-grain Shapes With 125ml Of Semi Skimmed Milk

Carbs in Kellogg's Rice Krispies Multi-grain Shapes With 125ml Of Semi Skimmed Milk

Kellogg's Rice Krispies Multi-grain Shapes With 125ml Of Semi Skimmed Milk (1 serving) contains 31.5g total carbs, 29g net carbs, 3g fat, 7g protein, and 175 calories.

Net Carbs

29 g
Fiber

2.5 g
Total Carbs

31.5 g
Protein

7 g
Fats

3 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

175 kCal
Total Carbs

31.5 g
- Net Carbs
  
  29 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

288 mg
Iron

2.4 mg
Sodium

100 mg
Folate

58 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg