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Carbs in Kellogg's Rice Krispies Multi Grain Shapes
Kellogg's Rice Krispies Multi Grain Shapes (1 serving) contains 77g total carbs, 69g net carbs, 2.5g fat, 8g protein, and 383 calories.
Net Carbs
69 g
Fiber
8 g
Total Carbs
77 g
Protein
8 g
Fats
2.5 g
383 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
382.9 kCal
Total Carbs
77 g
Net Carbs
69 g
Fiber
8 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
8 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
570 mg
Iron
10.3 mg
Sodium
160 mg
Folate
332 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1.4 mg
Vit B3 (Niacin)
16.6 mg
Vitamin B6
1.7 mg
Vitamin B12
5 mcg
Vitamin D
8.3 mcg
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