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Rice Krispies Multi Grain Shapes

Carbs in Kellogg's Rice Krispies Multi Grain Shapes

Kellogg's Rice Krispies Multi Grain Shapes (1 serving) contains 77g total carbs, 69g net carbs, 2.5g fat, 8g protein, and 383 calories.

  • Net Carbs

    69 g

  • Fiber

    8 g

  • Total Carbs

    77 g

  • Protein

    8 g

  • Fats

    2.5 g

383 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    382.9 kCal

  • Total Carbs

    77 g

    • Net Carbs

      69 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    570 mg

  • Iron

    10.3 mg

  • Sodium

    160 mg

  • Folate

    332 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.3 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    8.3 mcg