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Kale And Spinach Florentine Lasagna

Carbs in Michael Angelo's Kale And Spinach Florentine Lasagna

Michael Angelo's Kale And Spinach Florentine Lasagna (1 cup) contains 33g total carbs, 29g net carbs, 11g fat, 17g protein, and 290 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    17 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.8 mg

  • Sodium

    590 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg