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Carbs in Hill Country Fare Frosted Wheat Puffs
Hill Country Fare Frosted Wheat Puffs (0.75 cup) contains 24g total carbs, 23g net carbs, 0g fat, 2g protein, and 100 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
2 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Potassium
45 mg
Sodium
60 mg
Zinc
0.6 mg
Folate
100 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin B12
0.6 mcg
Vitamin C
2.4 mg
Vitamin D
1 mcg
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