#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Stewing Giblets Cooked Simmered

Carbs in Chicken Stewing Giblets Cooked Simmered

Chicken Stewing Giblets Cooked Simmered (1 cup, chopped or diced) contains 0.2g total carbs, 0.2g net carbs, 13.5g fat, 37.3g protein, and 281 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    37.3 g

  • Fats

    13.5 g

281 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    281.3 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.3 g

  • Fat

    13.5 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      514.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.9 mg

  • Iron

    9.3 mg

  • Magnesium

    29 mg

  • Phosphorus

    323.4 mg

  • Potassium

    223.3 mg

  • Sodium

    81.2 mg

  • Zinc

    6.2 mg

  • Copper

    0.4 mg

  • Selenium

    131.1 mcg

  • Folate

    532.2 mcg

  • Vitamin A

    4148.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    7.2 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    13.8 mcg

  • Vitamin C

    8 mg

  • Vitamin D

    0 mcg