#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Stewing Meat Only Cooked Stewed

Carbs in Chicken Stewing Meat Only Cooked Stewed

Chicken Stewing Meat Only Cooked Stewed (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 16.6g fat, 42.6g protein, and 332 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    42.6 g

  • Fats

    16.6 g

332 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    331.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    42.6 g

  • Fat

    16.7 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4.3 g

    • Cholesterol

      116.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    2 mg

  • Magnesium

    30.8 mg

  • Phosphorus

    285.6 mg

  • Potassium

    282.8 mg

  • Sodium

    109.2 mg

  • Zinc

    2.9 mg

  • Copper

    0.2 mg

  • Selenium

    35.3 mcg

  • Folate

    8.4 mcg

  • Vitamin A

    47 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.4 mg