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Whole Wheat Buttermilk Pancake Mix

Carbs in Lehi Roller Mills Whole Wheat Buttermilk Pancake Mix

Lehi Roller Mills Whole Wheat Buttermilk Pancake Mix (2 pancakes) contains 31g total carbs, 27g net carbs, 1g fat, 7g protein, and 150 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

7 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 44g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

260 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg