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Pumpkin Spice Glazed Pepitas Seed Kernels

Carbs in Archer Farms Pumpkin Spice Glazed Pepitas Seed Kernels

Archer Farms Pumpkin Spice Glazed Pepitas Seed Kernels (0.25 cup) contains 11g total carbs, 9g net carbs, 12g fat, 7g protein, and 170 calories.

Net Carbs

9 g
Fiber

2 g
Total Carbs

11 g
Protein

7 g
Fats

12 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32g

Nutrient

Value

Calories

170 kCal
Total Carbs

11 g
- Net Carbs
  
  9 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

130 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg