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Carbs in Fresh & Easy Raw Pepitas Pumpkin Seeds
Fresh & Easy Raw Pepitas Pumpkin Seeds (1 serving) contains 5g total carbs, 4g net carbs, 13g fat, 7g protein, and 150 calories.
Net Carbs
4 g
Fiber
1 g
Total Carbs
5 g
Protein
7 g
Fats
13 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
150 kCal
Total Carbs
5 g
Net Carbs
4 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
13 g
Monounsat. Fat
4 g
Polyunsat. Fat
6 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Sodium
5 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
