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Probiotic Blueberry Kefir

Carbs in Friendly Farms Probiotic Blueberry Kefir

Friendly Farms Probiotic Blueberry Kefir (240 ml) contains 20g total carbs, 20g net carbs, 2g fat, 11g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    390 mg

  • Potassium

    376 mg

  • Sodium

    125 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    5 mcg

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