#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Blueberry Kefir L Probiotic Fermented Yoghurt

Carbs in Table Of Plenty Blueberry Kefir L Probiotic Fermented Yoghurt

Table Of Plenty Blueberry Kefir L Probiotic Fermented Yoghurt (1 serving) contains 14g total carbs, 14g net carbs, 3.6g fat, 4.1g protein, and 104 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

4.1 g
Fats

3.6 g

104 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 148g

Nutrient

Value

Calories

104 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

178 mg
Sodium

68 mg
Vitamin A

0 mcg
Vitamin D

0 mcg