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Wholegrain Wild & Red Rice

Carbs in Waitrose Wholegrain Wild & Red Rice

Waitrose Wholegrain Wild & Red Rice (0.5 pack) contains 38g total carbs, 34.5g net carbs, 2.4g fat, 4.5g protein, and 197 calories.

  • Net Carbs

    34.5 g

  • Fiber

    3.5 g

  • Total Carbs

    38 g

  • Protein

    4.5 g

  • Fats

    2.4 g

197 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    197 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    64 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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