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Oat And Chia Crispbreads

Carbs in Damora Oat And Chia Crispbreads

Damora Oat And Chia Crispbreads (1 serving) contains 14g total carbs, 11.1g net carbs, 4.4g fat, 4g protein, and 116 calories.

  • Net Carbs

    11.1 g

  • Fiber

    2.9 g

  • Total Carbs

    14 g

  • Protein

    4 g

  • Fats

    4.4 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    147 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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