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Rye And Oat Bran Wholegrain Rye Crispbread

Carbs in Ryvitta Rye And Oat Bran Wholegrain Rye Crispbread

Ryvitta Rye And Oat Bran Wholegrain Rye Crispbread (2 slices) contains 12g total carbs, 8g net carbs, 0g fat, 2g protein, and 70 calories.

Net Carbs

8 g
Fiber

4 g
Total Carbs

12 g
Protein

2 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 20g

Nutrient

Value

Calories

70 kCal
Total Carbs

12 g
- Net Carbs
  
  8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg