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Crunchy Sour Cream & Onion Soy Puffs

Carbs in Lindora Crunchy Sour Cream & Onion Soy Puffs

Lindora Crunchy Sour Cream & Onion Soy Puffs (1 packet) contains 8g total carbs, 8g net carbs, 3.5g fat, 15g protein, and 120 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

15 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

1.8 mg
Potassium

100 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg