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Roman Meal Cereals Original Hot

Carbs in Holsum Bakery Roman Meal Cereals Original Hot

Holsum Bakery Roman Meal Cereals Original Hot (0.33 cup) contains 26g total carbs, 20g net carbs, 1.5g fat, 6g protein, and 120 calories.

Net Carbs

20 g
Fiber

6 g
Total Carbs

26 g
Protein

6 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 37g

Nutrient

Value

Calories

120 kCal
Total Carbs

26 g
- Net Carbs
  
  20 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg