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Panko Crumb Squid Rings

Carbs in Ocean Chef Panko Crumb Squid Rings

Ocean Chef Panko Crumb Squid Rings (7 pieces) contains 29g total carbs, 29g net carbs, 18g fat, 8.3g protein, and 310 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    8.3 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 7 pieces
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    474 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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