#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Tortilla Con Queso Soup Mix](/_nuxt/img/403a51c.png)
Carbs in Wind & Willow Tortilla Con Queso Soup Mix
Wind & Willow Tortilla Con Queso Soup Mix (0.25 cup) contains 20g total carbs, 19g net carbs, 6g fat, 3g protein, and 140 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
1030 mg
Vitamin A
300 mcg
Vitamin C
21 mg
Vitamin D
0 mcg