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Specialty Omelettes Greek Frittata

Carbs in The Egg & I Specialty Omelettes Greek Frittata

The Egg & I Specialty Omelettes Greek Frittata (1 serving) contains 5.3g total carbs, 3.4g net carbs, 49g fat, 43g protein, and 638 calories.

Net Carbs

3.4 g
Fiber

1.9 g
Total Carbs

5.3 g
Protein

43 g
Fats

49 g

638 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

638 kCal
Total Carbs

5.3 g
- Net Carbs
  
  3.4 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

49 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  19 g
- Cholesterol
  
  800 mg
Glycemic Load

-

Supplemental

Value

Calcium

690 mg
Iron

4 mg
Sodium

1269 mg
Vitamin A

630 mcg
Vitamin C

9 mg
Vitamin D

0 mcg