#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Maple & Brown Sugar Instant Oatmeal 48g Pot](/_nuxt/img/403a51c.png)
Carbs in Great Value Maple & Brown Sugar Instant Oatmeal 48g Pot
Great Value Maple & Brown Sugar Instant Oatmeal 48g Pot (1 cup) contains 36g total carbs, 35g net carbs, 2.5g fat, 4g protein, and 180 calories.
Net Carbs
35 g
Fiber
1 g
Total Carbs
36 g
Protein
4 g
Fats
2.5 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 48g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
35 g
Fiber
1 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Sodium
290 mg
Folate
80 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
Similar Foods
- Maple & Brown Sugar Instant Oatmeal 48g Pot
- Instant Oatmeal Maple & Brown Sugar 48g Cup
- Instant Maple & Brown Sugar Oatmeal
- Instant Maple & Brown Sugar Oatmeal
- Lower Sugar Maple & Brown Sugar Instant Oatmeal
- Maple & Brown Sugar Instant Oatmeal
- Instant Oatmeal Weight Control Maple & Brown Sugar
- Instant Low Sugar Maple & Brown Sugar Oatmeal
- Instant Oatmeal Maple & Brown Sugar Weight Control
- Sugar Free Maple & Brown Instant Oatmeal