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Carbs in Western Family Stirred Plain Yogurt
Western Family Stirred Plain Yogurt (1 serving) contains 13g total carbs, 13g net carbs, 3g fat, 8g protein, and 100 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
8 g
Fats
3 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 175g
Nutrient
Value
Calories
100 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
0.4 mg
Sodium
110 mg
Vitamin A
150 mcg
Vitamin D
2.5 mcg
