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Cracked Black Pepper & Mature Cheddar English Muffins

Carbs in Marks & Spencer Cracked Black Pepper & Mature Cheddar English Muffins

Marks & Spencer Cracked Black Pepper & Mature Cheddar English Muffins (1 muffin) contains 33g total carbs, 31g net carbs, 5.9g fat, 9.4g protein, and 220 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

9.4 g
Fats

5.9 g

220 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 77g

Nutrient

Value

Calories

219.7 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

5.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg