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Carbs in Yeo Valley Kefir Natural Organic Fermented Yogurt
Yeo Valley Kefir Natural Organic Fermented Yogurt (1 serving) contains 6.4g total carbs, 6.4g net carbs, 2.1g fat, 4.7g protein, and 64 calories.
Net Carbs
6.4 g
Fiber
0 g
Total Carbs
6.4 g
Protein
4.7 g
Fats
2.1 g
64 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
64.1 kCal
Total Carbs
6.4 g
Net Carbs
6.4 g
Fiber
-
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
4.7 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Phosphorus
180 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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