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Carbs in Yeo Valley Kefir Blueberry Organic Fermented Yogurt
Yeo Valley Kefir Blueberry Organic Fermented Yogurt (1 serving) contains 11g total carbs, 11g net carbs, 1.9g fat, 4.3g protein, and 78 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
4.3 g
Fats
1.9 g
78 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
78 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4.3 g
Fat
1.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
171 mg
Phosphorus
117 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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