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Kefir Blueberry Organic Fermented Yogurt

Carbs in Yeo Valley Kefir Blueberry Organic Fermented Yogurt

Yeo Valley Kefir Blueberry Organic Fermented Yogurt (1 serving) contains 11g total carbs, 11g net carbs, 1.9g fat, 4.3g protein, and 78 calories.

  • Net Carbs

    11 g

  • Fiber

    0 g

  • Total Carbs

    11 g

  • Protein

    4.3 g

  • Fats

    1.9 g

78 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    78 kCal

  • Total Carbs

    11 g

    • Net Carbs

      11 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    171 mg

  • Phosphorus

    117 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg