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Special K Red Berries Flakes With 125 Ml Of Semi Skimmed Milk

Carbs in Kellogg's Special K Red Berries Flakes With 125 Ml Of Semi Skimmed Milk

Kellogg's Special K Red Berries Flakes With 125 Ml Of Semi Skimmed Milk (1 serving) contains 29.9g total carbs, 29g net carbs, 2.5g fat, 8g protein, and 175 calories.

Net Carbs

29 g
Fiber

0.9 g
Total Carbs

29.9 g
Protein

8 g
Fats

2.5 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

175.4 kCal
Total Carbs

29.9 g
- Net Carbs
  
  29 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.1 mg
Sodium

200 mg
Folate

98 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

8.1 mg
Vitamin B6

1 mg
Vitamin B12

1 mcg
Vitamin C

28 mg
Vitamin D

2.3 mcg