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Buttermilk Enriched White Cornmeal Mix Self-rising

Carbs in White Lily Buttermilk Enriched White Cornmeal Mix Self-rising

White Lily Buttermilk Enriched White Cornmeal Mix Self-rising (0.25 cup) contains 21g total carbs, 20g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

20 g
Fiber

1 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  20 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

430 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg