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Enriched Self-rising Mix Yellow Corn Meal Mix

Carbs in Joy Brand Enriched Self-rising Mix Yellow Corn Meal Mix

Joy Brand Enriched Self-rising Mix Yellow Corn Meal Mix (0.25 cup) contains 22g total carbs, 21g net carbs, 1g fat, 2g protein, and 105 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

1 g

105 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

105 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.7 mg
Sodium

410 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin D

0 mcg