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Carbs in Martha White Self-rising Yellow Corn Meal Mix Enriched
Martha White Self-rising Yellow Corn Meal Mix Enriched (3 tbsp) contains 26g total carbs, 25g net carbs, 0.5g fat, 2g protein, and 120 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
2 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 34g
Nutrient
Value
Calories
120 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
45 mg
Iron
1 mg
Potassium
241 mg
Sodium
490 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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