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Soft Tofu Stew

Carbs in Jayone Soft Tofu Stew

Jayone Soft Tofu Stew (1 serving) contains 9g total carbs, 6g net carbs, 4g fat, 9g protein, and 100 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    9 g

  • Fats

    4 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.1 mg

  • Potassium

    390 mg

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg