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Carbs in Spice Oats With Cranberries Almonds & Cinnamon
Spice Oats With Cranberries Almonds & Cinnamon (1 serving) contains 26g total carbs, 24.6g net carbs, 2.4g fat, 3g protein, and 148 calories.
Net Carbs
24.6 g
Fiber
1.4 g
Total Carbs
26 g
Protein
3 g
Fats
2.4 g
148 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
148 kCal
Total Carbs
26 g
Net Carbs
24.6 g
Fiber
1.4 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
2.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
47 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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