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Oats With Cranberries Almonds & Cinnamon

Carbs in Spice Oats With Cranberries Almonds & Cinnamon

Spice Oats With Cranberries Almonds & Cinnamon (1 serving) contains 26g total carbs, 24.6g net carbs, 2.4g fat, 3g protein, and 148 calories.

  • Net Carbs

    24.6 g

  • Fiber

    1.4 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    2.4 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    47 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg