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Mostly Sunny All Natural Oatmeal Apple Cranberry Cinnamon

Carbs in Umpqua Oats Mostly Sunny All Natural Oatmeal Apple Cranberry Cinnamon

Umpqua Oats Mostly Sunny All Natural Oatmeal Apple Cranberry Cinnamon (1 container) contains 54g total carbs, 48g net carbs, 3g fat, 7g protein, and 273 calories.

  • Net Carbs

    48 g

  • Fiber

    6 g

  • Total Carbs

    54 g

  • Protein

    7 g

  • Fats

    3 g

273 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    273 kCal

  • Total Carbs

    54 g

    • Net Carbs

      48 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.3 mg

  • Potassium

    234 mg

  • Sodium

    207 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg