#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Umpqua Oats Mostly Sunny All Natural Oatmeal Apple Cranberry Cinnamon
Umpqua Oats Mostly Sunny All Natural Oatmeal Apple Cranberry Cinnamon (1 container) contains 54g total carbs, 48g net carbs, 3g fat, 7g protein, and 273 calories.
Net Carbs
48 g
Fiber
6 g
Total Carbs
54 g
Protein
7 g
Fats
3 g
273 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 74g
Nutrient
Value
Calories
273 kCal
Total Carbs
54 g
Net Carbs
48 g
Fiber
6 g
Starch
-
Sugar
22 g
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2.3 mg
Potassium
234 mg
Sodium
207 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
Similar Foods
- Instant Oatmeal Apple Cinnamon Natural Flavor
- All Natural Gluten Free Instant Oatmeal Apple Cinnamon With Flax
- Organics Apple Cinnamon Natural Flavor Instant Oatmeal
- Abundance All Natural Apples & Cinnamon Oatmeal
- Lower Sugar Apples & Cinnamon Instant Oatmeal
- Oatmeal Apple Cranberry Cinnamon
- Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon
- Sugar Free Apples & Cinnamon Instant Oatmeal
- Natural Apple Cinnamon Flavor Oatmeal
- Instant Oatmeal With Cranberry & Apple With Walnuts And Cinnamon