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Carbs in Umpqua Oats Oatmeal Apple Cranberry Cinnamon
Umpqua Oats Oatmeal Apple Cranberry Cinnamon (1 serving) contains 48g total carbs, 43g net carbs, 3.5g fat, 9g protein, and 260 calories.
Net Carbs
43 g
Fiber
5 g
Total Carbs
48 g
Protein
9 g
Fats
3.5 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 73g
Nutrient
Value
Calories
260 kCal
Total Carbs
48 g
Net Carbs
43 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
9 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
57 mg
Iron
1.8 mg
Potassium
497 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
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