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Oatmeal Apple Cranberry Cinnamon

Carbs in Umpqua Oats Oatmeal Apple Cranberry Cinnamon

Umpqua Oats Oatmeal Apple Cranberry Cinnamon (1 serving) contains 48g total carbs, 43g net carbs, 3.5g fat, 9g protein, and 260 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    3.5 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    1.8 mg

  • Potassium

    497 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg