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Broccoli Stalks Raw

Carbs in Broccoli Stalks Raw

Broccoli Stalks Raw (1 stalk) contains 6g total carbs, 6g net carbs, 0.4g fat, 3.4g protein, and 32 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    3.4 g

  • Fats

    0.4 g

32 cals

Nutritional Facts

  • Serving Size: 1 stalk
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    31.9 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54.7 mg

  • Iron

    1 mg

  • Magnesium

    28.5 mg

  • Phosphorus

    75.2 mg

  • Potassium

    370.5 mg

  • Sodium

    30.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    80.9 mcg

  • Vitamin A

    136.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    106.3 mg

  • Vitamin D

    0 mcg

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