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Traditional Sweetbread Rolls

Carbs in Punalu'u Bake Shop Traditional Sweetbread Rolls

Punalu'u Bake Shop Traditional Sweetbread Rolls (1 roll) contains 23g total carbs, 22g net carbs, 3.5g fat, 3g protein, and 140 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

3 g
Fats

3.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg