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Carbs in My Essentials Whole Wheat Bread
My Essentials Whole Wheat Bread (2 slices) contains 22g total carbs, 19g net carbs, 1.5g fat, 5g protein, and 120 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
5 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 47g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
210 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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