#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Urban Eat Gammon Ham And Tomato Salad Sandwich
Urban Eat Gammon Ham And Tomato Salad Sandwich (1 pack) contains 42.8g total carbs, 39g net carbs, 3.6g fat, 16g protein, and 256 calories.
Net Carbs
39 g
Fiber
3.8 g
Total Carbs
42.8 g
Protein
16 g
Fats
3.6 g
256 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
Calories
256 kCal
Total Carbs
42.8 g
Net Carbs
39 g
Fiber
3.8 g
Starch
-
Sugar
5.1 g
Sugar Alcohols
-
Protein
16 g
Fat
3.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Gammon Ham & Tomato Salad Sandwich
- Gammon Ham Salad White Sandwich
- Smoked Ham & Soft Cheese Salad With Tomatoes & Cucumber Sandwich
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese
- Homemade Sandwich Ham & Salad
- Fast Foods Submarine Sandwich Ham On White Bread With Lettuce And Tomato
- Fast Foods Submarine Sandwich Turkey Roast Beef And Ham On White Bread With Lettuce Tomato
- Fresh Food Tesco Light Choices Ham Salad Sandwich
- Toasties Ham Cheese And Tomato Toastie
- Egg Tomato & Salad Cream Sandwich