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Carbs in South Beach Diet Beach Shack Vanilla Shake
South Beach Diet Beach Shack Vanilla Shake (1 packet) contains 15g total carbs, 13g net carbs, 10g fat, 10g protein, and 190 calories.
Net Carbs
13 g
Fiber
2 g
Total Carbs
15 g
Protein
10 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 39g
Nutrient
Value
Calories
190 kCal
Total Carbs
15 g
Net Carbs
13 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg