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Beach Shack Vanilla Shake

Carbs in South Beach Diet Beach Shack Vanilla Shake

South Beach Diet Beach Shack Vanilla Shake (1 packet) contains 15g total carbs, 13g net carbs, 10g fat, 10g protein, and 190 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    10 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg